In response to the barista kidnapping last month, YWCA Alaska is offering a 2 hour self-defense course highlighting the Shredder technique. Come learn a self-defense tool that could save your life! Please pass this on to anyone who might benefit from these tools.
Where: YWCA Alaska, 324 E. 5th Avenue, Anchorage
When: Tuesday, March 6, 2012 – 6:00pm-8:00pm
Who: Anyone over 13 years old
Cost: $10.00
Why: BECAUSE YOU ARE WORTH IT!!
Join us to learn Senshido and The Shredder concept. Are you worried that you couldn’t defend yourself if you needed to? Maybe you think you are too short, too little, too round, too thin, too slow, too old? Think again. Shredding is a self-defense strategy and concept that can be used by anyone, regardless of age, gender, size or athletic ability.
According to Senshido Alaska, “the advantage of the Shredder is that it is a concept and tool that can be used by one and all. It is ‘user friendly’ and requires no memorization of techniques, no repetitive training, and no need for high levels of athleticism.” The YWCA offers a safe place to learn and practice self-defense, so grab your friends, your mom, or your neighbor and come get stronger at the YWCA---because you are worth it.
According to Senshido Alaska, “the advantage of the Shredder is that it is a concept and tool that can be used by one and all. It is ‘user friendly’ and requires no memorization of techniques, no repetitive training, and no need for high levels of athleticism.” The YWCA offers a safe place to learn and practice self-defense, so grab your friends, your mom, or your neighbor and come get stronger at the YWCA---because you are worth it.
Y.W.C.A. Alaska & Senshido Alaska: Strength through Empowerment
An additional class will be held on Thursday, March 15th from 6-8pm at the YWCA! Contact the Y or Malachi Bond for regristration!
ReplyDelete